General Use

🌿 How to Use the Massage Knife®

Welcome to your new favorite relaxation tool. The Massage Knife® was thoughtfully designed to help you release tension, ease sore muscles, and find moments of calm—right from the comfort of your home. Follow the guide below to get the most from your experience.

✋ Getting Started

• Find a quiet space where you can relax.
• Use the Massage Knife® on dry skin or with your favorite body oil or lotion to help it glide smoothly.
• Begin gently—apply light pressure and increase as needed.

💆‍♂️ Techniques by Area

Neck & Shoulders
Use the curved edge or tip to glide down the neck and sweep across the shoulders. Ideal for relieving tension from long hours at a desk.

Back
Use the long edge to work along the spine and larger back muscles. Try slow, broad strokes for a soothing massage.

Arms & Legs
Use short, firm strokes to loosen tight muscles. Great after a workout or a long day.

Hands, Joints & Smaller Areas
Use the narrow edge or pointed end for precise work on hands, jawline, temples, or joints. Ideal for pinched nerves and hard-to-reach areas.

🧘 Tips for Best Results

• Breathe deeply as you massage—relaxation starts with the breath.
• Stay hydrated before and after use.
• Use 5–10 minutes per area as needed, 2–3 times per week or daily for chronic tension.

🧼 Care Instructions

• Wipe clean with a soft cloth after each use.
• If using with oil, clean with a damp cloth and mild soap, then dry thoroughly.
• Store in a dry place away from direct sunlight.